perfectionisminchildhood (1)

Embracing Imperfection: Overcoming Perfectionism in Childhood Trauma Counseling

Childhood trauma can leave a lasting impact on individuals, often leading to the development of perfectionistic tendencies. Perfectionism becomes a coping mechanism, a way to regain control and create a sense of safety in a chaotic world. However, in...

Authentic Life Therapies · 07 July 2023 · 9