psychology for kids
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Goal Setting for Personal Development: A Child Psychologist's Perspective in Hawthorn
In the bustling suburb of Hawthorn, where families thrive and children embark on their growth journey, the role of a child psychologist becomes paramount. Personal development in children is a dynamic process that involves various factors, and goal s...
Helan Garcia · 21 November 2023 · 1
Self-Care Practices for Mental Well-Being: A Guide for Parents and Kids
In today's fast-paced world, where stress and anxiety can affect people of all ages, prioritising mental well-being has become crucial. This is especially true for children, whose developing minds are susceptible to various external pressures. One es...
Helan Garcia · 20 November 2023 · 7
Cognitive Distortions and How to Challenge Them
Cognitive distortions are thinking patterns that can negatively impact our mental health and well-being. These distortions are often automatic and irrational thoughts that contribute to anxiety, depression, and other mental health issues. In this art...
Helan Garcia · 02 November 2023 · 1