psychotherapist (2)

Nurturing Your Self-Esteem

In order to improve self-esteem, several avenues are available to us since, as we now know, self-esteem fluctuates according to our social contacts. So, far from being definitive, you can work to nurture this dimension of your identity, but how? You...

James Jackman · 03 July 2023 · 6

The Power of the Mind: How a Psychotherapist Can Help You Overcome Mental Health Issues.

The Power of the Mind: How a Psychotherapist Can Help You Overcome Mental Health Issues. Mental health issues are often seen as taboo, but they should be given the same attention as physical health issues. Although there has been progress in how m...

Transformation Wellness · 17 June 2023 · 8