ragi (2)

Ragi Is One of the Best Food and It Is a Good Source of Nutrition

Ragi is a millet that looks a lot like mustard seeds and is very nutrient-dense. Finger millet is especially useful since it contains the essential amino acid methionine. Ragi, a grain rich in protein, calcium, fibre, and iron, has been used for a ve...

Health Strives · 08 December 2022 · 5

Ragi Nutrition Food & It's Benefits

Ragi is a millet that looks a lot like mustard seeds and is very nutrient-dense. Finger millet is especially useful since it contains the essential amino acid methionine. Ragi, a grain rich in protein, calcium, fibre, and iron, has been used for a ve...

Health Strives · 07 December 2022 · 39