self help book (1)
Date Rating Views Comments Length

Mastering Overthinking: A Comprehensive Guide to Anubhav Agrawal's 'Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking’

Do you ever find yourself lying awake at night, unable to turn off the endless stream of thoughts in your mind? Do you worry excessively about the future, or dwell on past mistakes? If so, you may be struggling with overthinking, a common mental heal...

Afrodita Harper · 11 months ago · 7
Mastering Overthinking: A Comprehensive Guide to Anubhav Agrawal's 'Mindf**ked: When It's 4 a.m. and You Can't Stop Overthinking’