somatic therapy (2)

The Power of Healing from Within: Exploring Somatic Therapy

Somatic therapy is a profound and holistic approach to healing that delves into the intricate connection between the body and mind. This therapeutic modality is centered around the idea that emotional and psychological traumas can manifest in the bod...

Lucie Anderson · 13 October 2023 · 1

Exploring the Power of Somatic Therapy: Healing from Within

In recent years, there has been a notable shift in the approach to mental and emotional healing, moving beyond traditional talk therapy and delving into more holistic and body-centered approaches. One such approach that has gained significant attenti...

Lucie Anderson · 18 August 2023 · 1