stretch therapy (1)

What Is Stretch Therapy? And Why Do Athletes Love It So Much?

Ever have an ache or pain that just would not go away? You might be a prime candidate for stretch therapy. It's a modality in which practitioners use passive, gentle stretching to improve the range of motion and flexibility of your muscles. Why do Athletes Love Stretch Therapy? Athletes love stretch therapy because it can help improve their perfo...

Gloria Matthews · 07 December 2022 · 16