trauma psychologist (4)

Supporting Veterans with PTSD: Resources and Strategies

When veterans return home from service, they often carry the invisible scars of their experiences. Post-Traumatic Stress Disorder (PTSD) can profoundly impact their lives, affecting their mental health, relationships, and daily functioning. In these...

Helan Garcia · 23 February · 1

Strategies for Coping with Social Anxiety at Work

Social anxiety can significantly impact one's professional life, making everyday tasks like interacting with colleagues or speaking in meetings daunting. However, there are effective strategies to manage social anxiety, allowing individuals to thrive...

Helan Garcia · 08 February · 2

Strategies for Coping with Social Anxiety at Work

Social anxiety can significantly impact one's professional life, making everyday tasks like interacting with colleagues or speaking in meetings daunting. However, there are effective strategies to manage social anxiety, allowing individuals to thrive...

Cooper Jones · 08 February · 2

The Benefits of Peer Support in Mental Health Recovery

In the realm of mental health recovery, the role of peer support cannot be overstated. As individuals traverse the challenging path of healing from trauma, the presence of a supportive community can make a profound difference. In this article, we del...

Helan Garcia · 31 January · 1