vishwa shanti yoga (2)

Benefits of Dandasana (Staff Pose) and How to Do it

Introduction: In the bustling landscape of modern wellness, yoga has evolved into a billion-dollar industry, captivating individuals from all walks of life. Beyond the physical...
28 November 2023 ·
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· 1 · Event baba

Enhance Your Sleep with These 5 Yoga Poses and Exercises - Vishwa Shanti Yoga

Introduction: In our modern and hectic lives, achieving a restful night's sleep can be challenging. Factors such as stress and anxiety often disrupt our sleep patterns, leaving...
28 November 2023 ·
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· 6 · Event baba