vishwa shanti yoga (3)

Benefits of Dandasana (Staff Pose) and How to Do it

Introduction: In the bustling landscape of modern wellness, yoga has evolved into a billion-dollar industry, captivating individuals from all walks of life. Beyond the physicality often associated with yoga lies a deeper Yoga...

Event baba · 28 November 2023 · 1

Benefits of Parivrtta Parsvakonasana and How to Do it

Introduction: Yoga, often hailed as the art and science Yoga school in Rishikesh of healthy living, has transcended its Indian roots to become a global phenomenon. Rooted in the ancient Yoga Sutras by Patanjali, this holistic...

Event baba · 28 November 2023 · 1

Enhance Your Sleep with These 5 Yoga Poses and Exercises - Vishwa Shanti Yoga

Introduction: In our modern and hectic lives, achieving a restful night's sleep can be challenging. Factors such as stress and anxiety often disrupt our sleep patterns, leaving us drained. Fortunately, yoga offers Yoga school...

Event baba · 28 November 2023 · 1