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Prehab 248 East 73rd. Street, New York, NY 10021
We are a Wellness Center, focused on getting you to your health and fitness goals. We are a team of doctors and specialists who love what we do. Email - consult@prehab.com Contact - 212-717-8330 Visit - https://prehab.com
Unraveling the Mysteries of Running: Navigating the Terrain of Hip Injuries
In the intricate world of running, where every stride is a dance between stamina and vulnerability, the specter of hip injuries looms large. Today, we embark on a journey to unravel the enigma of runn...
05 February
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Unveiling the Secrets: Elevating Your Running Game with Cutting-Edge Prehab Techniques
In the relentless pursuit of peak performance, avid runners are turning to innovative prehabilitation strategies to not only enhance their running prowess but also fortify against the ever-looming spe...
14 December 2023
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Unraveling the Enigma of Shin Splints: Your Definitive Guide to Finding a Specialist
In the intricate tapestry of athletic pursuits, an affliction that plagues many is the notorious shin splint. As fitness enthusiasts, we ardently pursue our goals, but the relentless pain of shin spli...
11 October 2023
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Achilles Tendon Problems and Their Solutions
The Achilles tendon, the largest tendon in the body, plays a crucial role in lower limb function and movement. Located at the back of the ankle, this strong band of fibrous tissue connects the calf mu...
14 July 2023
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