Simple Lifestyle Changes to Manage Diabetes Effectively
Living with diabetes requires a proactive approach to managing blood sugar levels and overall health. While medications are crucial, incorporating simple lifestyle changes can significantly contribute...
06 March
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Gulshan Mehto
Holistic Approaches to Thyroid Health: Lifestyle Changes for Balance
Maintaining optimal thyroid health is crucial for overall well-being, as the thyroid gland plays a vital role in regulating various bodily functions. While conventional medications are commonly prescr...
24 January
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Gulshan Mehto
Mindfulness and Stress Reduction Techniques for Diabetes
Living with diabetes requires a comprehensive approach that goes beyond medications and dietary changes. Stress, a common factor in modern life, can significantly impact blood sugar levels and overall...
14 December 2023
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Gulshan Mehto
Natural Remedies for Joint Pain: What Really Works?
Joint pain is a common ailment that affects millions of people worldwide. Whether it's due to aging, arthritis, overuse, or injury, the discomfort and limited mobility it brings can be debilitating. W...
30 October 2023
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Gulshan Mehto
Detox Juices and Diabetes: Can Cleansing Help Improve Your Health?
Diabetes is a chronic condition that affects millions of people worldwide. While there is no cure for diabetes, managing and maintaining optimal blood sugar levels is essential for overall health and...
12 October 2023
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Gulshan Mehto
