The 300-hour Yoga Teacher Training program is to help you to take your practice to a much deeper level, so you can confidently transmit your understanding of yoga to others from a place of personal experience.

Studies of yoga philosophy, meditation, the anatomy of the body and yoga postures, the energetics of yoga, safe hands-on adjustments, ethics, pranayama, and lifestyle will also support your growth.

Visit: https://yogateachertraininggoa.com/300-hour-yoga-teacher-training-in-goa-india/