Acne, medically termed as Acne vulgaris, is a skin condition that appears when hormonal activity in the body results to overstimulation of oil glands, causing overproduction of oil. This oil builds up below the skin and can clog or block skin pores, sometimes even infecting the pores with bacteria....

If you’re anything like me and like majority of the women – and in particular women who may have had children – you’re most likely not very happy with your own body. My own body got too soft after having had 3 kids, and I’ve carried around more extra pounds than I had w...

I am a woman who was thin all of my life and then gained alot of wieght and stayed that way for about 15 years. Then I lost the weight and am now slim again. Overweight women DO feel threatened by sli...

The Jump Manual has helped 1000s of people like you to jump higher for sports like basketball, volleyball and long jump. It can also increase your speed as a side benefit of the increased po...