Jack Jone

Jack Jone United States

Joined: 3 months ago | 0 Following   0 Followers | 2

Hello, I'm a professional counselor and therapist. dedicated to helping individuals, couples, and families achieve their mental health goals and improve their overall well-being. with 7 years of experience In the field, I specialize in providing anger management. Therapy, Christian counseling, and grief & Loss Counseling. My areas of expertise, such as anxiety, depression,Relationship issues, grief and loss, trauma, addiction, etc.

A Guide to Panic Attack Therapy - Tools and Techniques for Empowerment

Handling panic attacks can be as tricky as taming them, but with a systematic approach and a few straightforward techniques, it's doable. In this article, we'll delve into what triggers these attacks...
29 November 2023 ·
· 1 · Jack Jone

Navigating Mental Health: The Rise of Online Therapy in Norfolk

It's just not in your head. Mental health is real. Mental health is an important topic today. No doubt why it has been the buzzword these days. Mental health is just as important as physical health,...
09 November 2023 ·
· 7 · Jack Jone

Anxiety Therapy: Your Solution to Stress

What is Anxiety? Anxiety is characterized by apprehension, worry, and restlessness. It is a normal reaction to stressful situations, such as when you have to solve a challenging problem at work, take...
03 November 2023 ·
· 2 · Jack Jone