In the realm of physical therapy, Home Exercise Programs (HEP) have emerged as invaluable tools, reshaping the way individuals engage with their rehabilitation and wellness goals. Whether recovering from an injury, managing chronic conditions, or seeking to enhance overall health, HEP physical thera...

In the realm of physical therapy, the journey toward recovery and well-being often begins within the clinical setting, guided by skilled therapists and their expert knowledge. However, an equally vita...