Is Makhana Good For Weight Loss

Makhana, also known as fox nuts or lotus seeds. Recently, a well-known American research institute, The American Journal of Clinical Nutrition, said in a report a few years ago that Makhana is ve...
30 May ·
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· 1 · rghuveerpratap singh

How to Lose 30 Pounds Weight Safely With The Help of 10 Effective Weight Loss Tips

If your weight is too much and you want to lose it, but you don’t know how to do it safely. Then don’t worry, today in this blog we will tell you how to Lose 30 Pounds weight Safely....
11 May ·
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· 1 · rghuveerpratap singh

Which is the Best Fruit for Weight Gain Fast?

Do you want to gain weight healthily? Fruits can be beneficial in your diet plan for weight gain. While many people associate fruits with weight loss due to their low calories, this is only half the t...
09 May ·
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· 2 · rghuveerpratap singh

How to Lose Weight Fast Safely 6 Scientific Ways To Help You

It’s normal to lose weight rapidly, but it’s essential to do it safely. In this guide, we’ll explore six scientific methods to help you lose extra weight fast and healthy and fi...
07 May ·
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· 5 · rghuveerpratap singh

How to lose weight in a 7-day Indian diet chart

Embark on a transformative journey with the best weight-loss diet — our comprehensive 7-day diet chart is meticulously crafted to help you shed excess pounds effectively. Each day is d...
04 May ·
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· 6 · rghuveerpratap singh

10 Habits of People Who Never Gain Weight

A lean body and low weight are not good for your health. Many experts believe that losing body weight affects the body’s immunity and the person’s immunity gradually starts decreasing. But...
03 May ·
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· 1 · rghuveerpratap singh

21 Ways To Lose Weight Fast For Women

Are you a woman who wants to lose excess weight quickly and safely? Losing weight sometimes seems like an uphill battle, but you can effectively achieve your weight loss goals with the right strategie...
01 May ·
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· 3 · rghuveerpratap singh

Benefits of Shatavari for Men and How to Use It

Shatavari is a powerful herb for enhancing overall health and well-being, which is especially useful for men’s health. In Ayurvedic medical System, Shatavari has been used to improve reproductiv...
10 April ·
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· 1 · rghuveerpratap singh

Understand the Benefits of Shilajit for Women & Its Usage Methods

Shilajit is a substance that is found in the Himalayan region and other parts of the high mountain regions of the world, Shilajit is a pure ingredient that has been used for centuries in the Ayurvedic...
10 April ·
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· 1 · rghuveerpratap singh