200 Hour Yoga Teacher Training In Rishikesh is a fully residential course. The school follows a strict schedule that helps students learn discipline and prepare for their future life as a yogi.
The course covers many topics, including hatha yoga, pranayama, meditation, yogic philosophy, anatomy and physiology, and teaching methodologies. It’s a great way to transform your life physically, mentally, and spiritually.
Theoretical Classes
During the course of your 200 hour yoga teacher training in Rishikesh, you will take part in a variety of theoretical classes. These classes will help you develop the skills necessary to teach yoga to students of all levels. This will allow you to become a more confident and professional yoga instructor.
You will learn about the different aspects of yoga such as hatha yoga, Vinyasa flow and meditation techniques. You will also be able to explore the history of yoga and the philosophy behind it. In addition, you will learn about the importance of learning the correct alignment and adjustments for each yoga asana.
The course also includes a few classes on introductory Ayurveda, including the 3 doshas and Prakriti analysis. This will help you preserve your health and keep your body fit. You will also have the opportunity to experience mantra chanting. This is known as bhakti yoga and helps to connect your soul with the spiritual path.
Practical Classes
If you are looking to join a yoga teacher training course in Rishikesh, you’ll want to take the time to find the right program for you. Start by identifying your non-negotiables, such as gender, size of classes, and cost. Then, compare the different options on offer to ensure you choose the best one for your needs.
The 200 Hour Yoga TTC in Rishikesh offers both theoretical and practical classes in the Vinyasa style of yoga. The theory classes provide a background of the history of yoga, while the practical classes help you build your confidence to perform and teach vinyasa yoga poses.
The teachers at the school are incredibly knowledgeable and know how to convey difficult concepts in an easy-to-understand manner. They also have a knack for keeping the students engaged and laughing during even the most intense lessons. This makes the experience of taking a yoga teacher training course in Rishikesh a truly once-in-a-lifetime opportunity.
Meditation Classes
Yoga is a spiritual practice that can help you connect with your soul and the supreme power of the universe. It has many physical, mental, and spiritual benefits. However, you must have the right attitude and commitment to become a yoga teacher.
During the course of 200 Hour Yoga Teacher Training In Rishikesh, you will learn how to teach yoga classes with confidence. You will also learn about the different types of poses in Vinyasa yoga. This type of yoga involves synchronizing movement with breath. It helps you to improve your body’s flexibility and strength.
The school has a beautiful location, overlooking the Ganges River. The secluded area is peaceful and serene, and you will have access to the pristine Himalayan waters and forests. You can even spot rare migratory birds in this part of Rishikesh. The staff at the school is very friendly and helpful. However, it is a good idea to bring earplugs because the street dogs like to bark all night long.
Ayurveda Classes
We believe that Yoga is not only a physical exercise, but is also an effective spiritual practice that helps you connect to your soul. Our 200 Hour Yoga Teacher Training In Rishikesh will enable you to take yoga beyond the gym and fuel it with spiritual enlightenment. This will help you strengthen and tone your body and boost your energy levels.
Our team of renowned yoga instructors have designed this course to give you the tools to become an excellent yoga teacher. They are able to convey even the most complex lessons in an easy-to-understand manner. They are able to keep their students engaged and entertained throughout the class.
All our courses are structured to allow you to immerse yourself in the yogic lifestyle. As such, we expect all of our students to attend all classes. In the event of unforeseen circumstances, you must obtain prior permission to skip classes. Failure to adhere to this code of conduct could result in termination of your studentship and forfeiture of your deposit fees.
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