All You Need to Know About Cannabis and Anxiety

4 min read
18 December 2022

If you suffer from anxiety, you know it can be hard to get through the day. You might constantly feel on edge and ready to panic over anything.

The good news is that cannabis can help with this! It's a natural way to calm your nerves and relieve anxiety symptoms.

But what exactly is cannabis? And how does it work? What are some ways to use it for anxiety? And where do I find the right strain for me? This article will answer all of these questions and more!

What Is Cannabis?

Cannabis is a plant that has been around since ancient times. The plant was used for medicinal purposes for thousands of years and even for recreational use. There are different types of cannabis plants, each one producing different effects when consumed. The two most common types are Sativa and Indica—but there are others too!

Cannabis contains cannabidiol (CBD) and tetrahydrocannabinol (THC). THC is responsible for giving users their “high,” while CBD does not have any psychoactive effects at all; instead, CBD is often used to treat medical conditions such as chronic pain or anxiety disorders like PTSD.*

What is Anxiety?

Anxiety disorders are characterized by feelings of fear or worry that are out of proportion to the situation at hand. These feelings can be long-lasting and interfere with daily activities such as going to work or school or socializing with friends or family.

Here are the five most common causes of anxiety

  1. Genetics: People with a family history of anxiety are more likely to experience it themselves.
  2. Stress: Stressful situations can trigger anxiety. 
  3. Substance abuse: Alcohol or drug use can lead to increased anxiety levels. 
  4. Medical Conditions: Medical conditions such as heart disease, thyroid issues, and diabetes can contribute to feelings of anxiety. Substance abuse: Alcohol or drug use can lead to increased anxiety levels. 
  5. Trauma: Traumatic events, such as physical or sexual abuse, can cause long-term anxiety.

Interesting Ways To Consume Cannabis

  1. Marijuana can be enjoyed by smoking a pre-roll, consuming edibles, or vaping.
  2. Taken orally in the form of tinctures or edibles such as gummies, drinks, or chocolate.
  3. Applied topically - using creams or oils on certain parts of the body that need relief.

Cannabidiol (CBD) can reduce anxiety, so consider experimenting with high strains of this compound. CBD can be consumed in the form of a sublingual oil sprayed under the tongue.

Important note: CBD will not make you high like THC, but it may make you more anxious if you’re sensitive to THC. If this is the case, try lower CBD doses until your body gets accustomed to it. 

For those who don’t wish to experience psychoactive effects from the cannabis plant’s potent compounds, there are strains rich in cannabichromene (CBC) and tetrahydrocannabivarin (THCV) with little to no impact on the mind and body.


If you’re considering using cannabis to manage your anxiety, it’s essential to understand the potential risks and benefits associated with this treatment option. Cannabis can be a helpful tool for managing anxiety, but it is crucial to approach it with caution and speak with your doctor first.

Cannabis can be ingested in various forms, providing physical and psychological relief from anxiety. Edibles, topicals, and smoking or vaping cannabis are some of the most popular consuming methods. Each option has pros and cons, so it’s vital to consider your specific needs when deciding which form suits you. Remember, everyone has a different reaction to cannabis’ effects. 

In general, using cannabis to treat anxiety is considered relatively safe, but it is not without potential side effects. These can include drowsiness, increased heart rate, and dizziness. It’s also important to note that cannabis can interact with certain medications, so always speak with your doctor before using cannabis for any medical condition.

If you decide that cannabis is a viable option for treating your anxiety, be sure to do your research and choose a reliable source of the product. Grassdoor offers a wide selection of high-quality edibles, topicals, and cannabis products.

They have everything you need to find the right product for you. To get started, check out their awesome staff pick selections!

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