Mixed Martial Arts is growing in popularity these days, and many people are trying this sport for different reasons – to become a fighter or to have a fighter’s physique. When you develop a solid structure and place strength, power, and endurance on top of it, you’re setting yourself up to become a explosive machine that delivers knockout blows.
Most fighters are training the wrong way, endurance is important for combat athletes, but most guy’s means of building endurance is cardio. Learn the right ways to develop all facets of endurance, so you become a beast in the cage…
A fight is a full-body encounter. Training the body as a whole is the most specific way we can train for a fight. Developing joint integrity training is critical for developing ring practice. Fight Ready
For more then 10 years, Phil has been helping top athletes to improve their performance and become the best versions of themselves. It utilizes the EXACT methods that TOP MMA Fighters use to have successful bouts in the cage. It focuses on the core because the core is what makes or breaks the coordination between the upper and lower part of your body. Fight Ready
Developing maximal strength which then translates to power and endurance, which is a necessary quality for top MMA fighters. ?Correct way to manipulate your training before a fight so you can ensure success. It’s all been put into practice and has been PROVEN time and time again to work.
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