Even though the main motive of a yoga teacher training program is becoming well-versed in yoga postures. It doesn’t necessarily mean that you have to perform the correct posture in the first attempt only. Listen to your body, know its limitations and give it as much time as it needs. Gradually your body will extend its limitations automatically without getting hurt or injured.
Yoga teacher training is all about transforming you into a yogic expert who can perform all yoga postures with ease. To make this happen, it’s very important to practice all the yoga postures being taught to you as much as you can because we all know that be it maths or yoga, practice makes you perfect.
To make your yoga training more effective and successful, one of the most important things is that you enjoy every single moment of your training. If you would take it just as any other ordinary, intensive course, you would never be able to achieve the desired outcomes. Enjoy risks, your mistakes, in-depth learning, core practices, your connection with your yoga teacher training in India and other peers, your food, your accommodation, enjoy every provision being facilitated to you. Practice like nobody’s watching, eat like you have been provided with the most delectable meals, live like you are in a palace and then see how this time become one of the best and most memorable time of your life.
So, keep these little things in mind and make the most out of your yoga instructor training.
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