Lower Dolpo Trek – 18 Days
Lower Dolpo Trek
The Lower Dolpo trek in Nepal is a remote and challenging trekking route that takes you through the pristine wilderness of the Dolpo region in northwestern Nepal. Also, the Lower Dolpo trek is one of the amazing outstanding trekking in Nepal which is nature-rewarded and paradise unexplored Northwest part of Nepal (Tibetan border of Nepal). This Lower Dolpo trek was opened for foreigners in 1982. Since that time this trekking area has become very popular in Nepal. The lower Dolpa area is the remote and beautiful rainshadow landscape It’s a less-traveled route compared to some of the more popular trekking destinations like the Everest or Annapurna regions, making it a great choice for trekkers seeking a more off-the-beaten-path experience.
Lower Dolpo is the gem of Nepal
This Lower Dolpo trek can be challenging as the tourism infrastructure is almost nonexistent and organized tours are essential. There is one book which is called The Snow Leopard. Wrote by Peter Matthiessen who describes his journey through the amazingly beautiful landscape of Dolpo. Nepal’s first English subtitle movie which is Oscar-nominated Himalaya, Caravan also shot in this region. Lower Dolpo is a region of mystical beauty. It is one of the restricted trekking regions of Nepal. Lower Dolpo Trek needs a special trekking permit because of its remote sensitive geography. This trek should be a minimum two-person to get a permit.
Lower Dolpo Trek is a kind of Adventure Trek in Nepal
Lower Dolpo Trek is a kind of adventure trek That is more challenging than other trekking due to the high passes trail. On this trek people can see the most amazing things like Tibetan Buddhist culture, many of more oldest monasteries, the spectacular She-Phoksundo lake which is the deepest(145m) lake in Nepal, beautiful valleys, pine forest, beautiful Rhododendrons forest, amazing spectacular landscapes, This trek will start with a flight from Kathmandu to Nepalgunj around 45 minutes. Then the next morning again flight from Nepalgunj to Jhupal will start to walk the trek will end in the same place Jhupal. Due to heavy snowfall winter season is avoided for this trekking so the best season for this trekking is in the summer and monsoon.
Lower Dolpo Trek Map
Click here to visit https://overlandtreknepal.com/tour/lower-dolpo-trek/
Itinerary
Day 1Arrival in Kathmandu, transfer to hotel Preparation for trekking and overnight in Kathmandu. (1336.m)
Day 2Kathmandu Sightseeing and Preparation for trekking
Day 3Fly from Kathmandu to Nepalgunj: 1 hour
Day 4Fly from Nepalgunj to Jhupal (2,320m) and trek to Dunai (2,850m): 45 mins flight, 2-3 hours trek
Day 5Dunai to Tarakot (2,543m): 5-6 hours
Day 6Tarakot to Laini (3,160 m): 6-7 hours
Day 7Laini to Nawarpani (3,545m): 5-6 hours
Day 8Nawarpani to Do Tarap (4,090m): 7-8 hours
Day 9Rest Day at Do Tarap for acclimatization
Day 10Trek to Numa La Base Camp (4440m): 6-7 hours walk
Day 11Cross Numa La pass (5,190m), camp at Pelung Tang (4465m): 6-7 hours
Day 12Cross Baga La pass (5,070m), trek to Dajok Tang (4,080m): 6 hours
Day 13Dajok Tang to Ringmo (3,600m): 3-4 hours
Day 14Hike to Phoksundo Lake
Day 15Phoksundo Lake to Shyanta (2520m): 5-6 hours walk
Day 16Shyanta to Jhupal
Day 17Fly to Nepalgunj, fly to Kathmandu
Day 18Final departure to home country
Overland Trek Nepal
Overland Trek Nepal is a trekking agency that offers various trekking packages, including the Lower Dolpo trek. They can provide you with the necessary logistical support, such as permits, guides, porters, and accommodations, to make your trekking experience in this region more enjoyable and comfortable.
Here are some key points to know about the Lower Dolpo trek:
1, Permits: Trekking in Lower Dolpo requires special permits, as it is a restricted area. You will need to obtain the necessary permits through a registered trekking agency like Overland Trek Nepal.
2, Duration: The Lower Dolpo trek typically takes around 18 to 21 days to complete, depending on your starting and ending points and the specific itinerary you choose.
3, Highlights:
- Remote and untouched landscapes.
- Diverse culture and traditions of the local Tibetan and Bon communities.
- Beautiful views of the Himalayan mountains, including Dhaulagiri and Kanjiroba.
- Exploration of ancient monasteries and villages.
- Opportunity to experience the unique lifestyle of the people living in this remote region.
4, Challenges:
Lower Dolpo is a remote and rugged region with limited facilities, so you should be prepared for basic accommodations and amenities.
High-altitude trekking with some steep ascents and descents.
Weather conditions can be unpredictable, so it’s important to be prepared for varying temperatures and potential snowfall, depending on the time of year you trek.
5, Best Time to Trek: The best time for the Lower Dolpo trek is during the autumn (September to November) and spring (March to May) when the weather is relatively stable, and the trails are at their best.
6, Guided vs. Independent Trek: While it is possible to trek independently in some parts of Nepal, trekking in the Lower Dolpo region is highly recommended with a local guide from a reputable agency like Overland Trek Nepal. They will ensure your safety and help you navigate the challenging terrain.
Are you ready to book This Trek?
Before embarking on the Lower Dolpo trek with Overland Trek Nepal or any other agency, it’s important to do your research, prepare adequately, and ensure that you are physically fit for the demands of the trek. Additionally, stay updated on any changes in regulations, permits, and travel advisories related to trekking in Nepal.
Departure and Arrival Location: Kathmandu, Nepal Airport
Departure Time: Before 3 Hours
Cost Include and Exclude
Cost Include
- Airport pick up and drop by private vehicle
- 3-star hotel accommodation in Kathmandu with breakfast for 3 night
- Teahouse accommodation during the trek
- All meals (breakfast, lunch, and dinner) during the trek
- Tea house accommodation during the trek
- Welcome and farewell dinners
- Snickers Chocolate for each person during the trek
- Snacks as Oreo cookie and peanut biscuit etc.
- All ground transportation on a comfortable private vehicle as per the itinerary
- Domestic flights (Kathmandu- Nepalgunj -Jhupal round trip)
- Guided city tour in Kathmandu by private vehicle
- Entrance fees for sightseeing/monument visits as per the itinerary
- An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, domestic airfare, food, and accommodation
- Down jacket and sleeping bag (to be returned after trip completion)
- Overland Trek Nepal trekking bag/duffel bag, t-shirt, and trekking map are yours to take
- All necessary paperwork and trekking permits (National Park Permit, TIMS)
- Medical kit (carried by your trek leader)
- All government and local taxes
Cost Exclude
- Lunch and dinner during your stay in Kathmandu
- Travel medical insurance and emergency evacuation cost
- Nepal entry visa fee, International air fare
- Personal Equipment
- Tips for guide and porter (Tipping is expected)
- Personal expenses such as: Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation etc
- Any other expenses which are not mentioned on price include section
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