Since ancient times, different massage techniques have been used. For stress relief and pressure, you can combine natural oils and herbs with human hand movements. It is possible for stress and pressure to build up depending on how much one exerts their mental and physical effort. Modern massage techniques have seen many improvements in recent years. People are now using sophisticated massage equipment. To treat different body pains such as leg, back, shoulder, or shoulder pain, people use massagers that have various features. A percussion massager for lower back pain is one example.
This article will provide information about percussion massage equipment, massage guns, recliners, and other tools that can be used to synchronize percussion.
Let's get started.
What is Percussion Massage Therapy?
Percussion massage therapy is similar to Shiatsu massage, which requires kneading movements. However, percussion massage therapy uses a tool to provide deep pulses to the tissue.
A percussion massage's purpose is to relieve muscle pain and soft tissue soreness. This is usually done by exposing the muscles and tendons to deep pulses of throbbing motion induced by a drum massage gun.
The massage gun's ball-shaped end transfers deep pulses to the soft tissues. This action increases blood flow and decreases muscle tension.
Percussion massage has many benefits. Every massage technique has its benefits. However, each method has its advantages. Here are some of the most well-known benefits of percussion massage.
- It softens the connective tissue that has been thickened
- Blood circulation increases
- Excellent lymphatic drainage
- Lengthens muscle fiber during stiffness
- Mobility and movement improvements
Before the advent of technology, massages were mainly done with human hands. However, modern technology has made it possible to have a massage at your home using machines. They can be anything from massage chairs to foot massagers and massage guns.
We will be focusing on the two following items in this section.
Best Percussion Massager for Back Pain
Online, there are many options for percussion massagers to relieve back pain. They are easy to use and can be carried around easily. We've identified the top percussion massagers to help back pain. These massagers can be ordered online.
- Hangsun MG460 Deep Tissue Percussion Massager
- Percussion Massage Gun for Pain Relief
- TheraFlow Handheld Deep Tissue Percussion Massager
- MIGHTY BLISS(tm) Deep Tissue Percussion Massager
Best Recliner for Back Pain
Recliners are great for relaxing and relieving stress. They can also reduce back pain. We have compiled a list of the top massage chairs below 1000 dollars that provide excellent massage features. This chair is ideal for those who want massage and don't care about the advanced features that a massage chair can provide. It will, however, help reduce back pain.
BOSSCARE Massage Chair
Pawnova PU Leather Massage Chair
RelaxZen Massage Recliner Chair
Christopher Knight Home Lindale Massage Recliner
Peciafy Microfibre Power Lift Electric Massage Chair Recliner
You can order the massage chairs in this list online with no hassle.
The Bottom Line
Our hectic schedules and unmanageable workloads can cause stress. This eventually affects our muscles, causing stiffness and tension. Therefore, we recommend that you purchase massage equipment to be used in times of need.
A percussion massager can effectively treat joint pains like back pain, shoulder pain, and foot soreness.