mindfulness meditation (2)
Date Rating Views Comments Length

Mindfulness Practices into your Daily Routine for Stress Reduction and Mental Well-Being

Mindfulness is the practice of being present in the moment and being aware of one's thoughts, emotions, and surroundings without judgement. It is a state of active, open attention to the present. Mindfulness is often associated with meditation but ca...

johnraida45 · 13 January 2023 · 81
Mindfulness Practices into your Daily Routine for Stress Reduction and Mental Well-Being

Meditation Discover Your Hidden Potential - Manifest Your Dreams

Everyone has the capacity to reform themselves in any way they want. The only limitation to the power you may develop is your own creativity. This will have an effect on the lives of those you come into contact with regularly. Hence you must always b...

Ahegao Hoodie · 1 year ago · 47
Meditation Discover Your Hidden Potential - Manifest Your Dreams