online counselling
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Goals of Online Counselling
In an era where technology has reshaped the way we connect, learn, and work, it's no surprise that it's also revolutionizing the field of mental health. Online counseling, a dynamic approach to therap...
25 August 2023
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Alex
Why Is Rogers' Person-Cantered Theory Important?
Carl Rogers was a prominent humanistic psychologist who developed the person-centered theory. This theory emphasizes the importance of individuals being viewed as whole persons and focuses on their subjective experiences and self-perceptions. The person-centered theory has had a significant impac...
11 May 2023
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ela sharma
What is Adjustment Disorder? A Comprehensive Overview
Adjustment disorder is a mental health condition that can develop in response to a stressful life event or change. It is a short-term condition that typically occurs within three months of the stressful event and lasts no longer than six months after the event has ended.
Adjustment disorder is d...
09 May 2023
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ela sharma
Exploring the Causes and Symptoms of Social Anxiety Disorder
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by a persistent fear of social situations where one may be scrutinized or judged by others. People with social anxiety disorder often experience intense fear and anxiety in situations such as public sp...
29 April 2023
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ela sharma
The Impact of Sexual Masochism on Society
Sexual masochism is a disorder in which someone experiences fantasies, impulses, or actions associated with being humiliated, degraded, or engaging in painful sexual acts. Open discussions about sex are still a sensitive subject for some, especially if you engage in behaviors that are viewed as "u...
27 April 2023
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ela sharma
Is PDA good or bad in relationship?
PDAs, or Public Displays of Affection, are physical demonstrations of love and affection that occur in public settings. While some people see PDA as a natural expression of love and intimacy, others view it as inappropriate and uncomfortable. The question remains, is PDA good or bad in a relations...
27 April 2023
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ela sharma
OCD: What is It and How Can It Help You?
What Is "OCD"?
Obsessive-Compulsive Disorder is known as OCD. It is a condition of the mind marked by recurrent, bothersome, and distressing thoughts, pictures, or impulses (obsessions) that cause ritualistic, repeated behaviors or mental acts (compulsions).
OCD's obsessions and compulsions can...
12 April 2023
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ela sharma
The Impact of Perinatal Counselling on Quality of Life
Anyone who is pregnant or has just given birth, as well as their spouse, may be affected by a perinatal mental disorder. This includes both parents, as well as same-sex partners, adoptive parents, and parents.
Perinatal mental diseases are a broad category of conditions that can arise while preg...
11 April 2023
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ela sharma
Top 5 Benefits of Developing Creativity
Creativity is the ability to generate new and original ideas or concepts, and to come up with innovative solutions to problems or challenges. It involves using imagination, intuition, and divergent thinking to break free from conventional or established ways of thinking, and to explore new possib...
01 April 2023
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ela sharma