personal training (5)

Is Personal Training Suitable for All Fitness Levels?

Are you thinking about starting a fitness journey or improving your current routine? You might be wondering if personal training is the right choice for you. No matter your fitness level, personal training can offer numerous benefits. Let’s dive into how personal training can suit everyone,...
26 June 2024 ·
0
· 2 · Desmond Thomas

Transform Your Fitness Journey: JOS Fit Personal Training in Point Cook

In today's fast-paced world, achieving and maintaining optimal fitness requires personalised guidance and expert support. For residents of Point Cook and surrounding areas, JOS Fit Personal Training o...
20 June 2024 ·
0
· 5 · Jackson Smith

One-to-One Fitness Coaching: Reach Your Peak

In today’s busy world, staying fit and healthy is more important than ever. However, finding the right approach to fitness can be challenging. One-to-one fitness coaching offers a personalized a...
06 June 2024 ·
0
· 1 · Harry Jhon

Pivoting Business Through Covid and Coming Out Stronger

We are all too familiar with the perpetual obstacles and detriments that have plagued our society since the onset on Covid-19.  People are struggling to pay their bills, stay healthy, and maintain effective employment while many businesses have also struggled to stay open, reach more customers,...
30 May 2023 ·
0
· 4 · Leading Edge

Our Guide to Online Personal Training Using Zoom

Social distancing is transforming the way we work, even for those free from the office grind. Personal trainers, whose “office” was once the park, the gym or even a backyard are now confined to their homes too. So, how do you perform such a hands on job when you’re forced to be han...
15 May 2023 ·
0
· 1 · Alex Willson