psychologist in delhi
(3)
Understanding the Connection between Trauma and Depression
Trauma and depression are two complex mental health issues that often go hand in hand. Trauma refers to an overwhelming experience that disrupts an individual's sense of safety and well-being, while depression is a mood disorder characterized by persistent sadness, loss of interest, and a lack of motivation. The link between trauma and depression i...
Sanidhya Sawant · 05 July 2023 · 2The impact of technology and social media on stress levels
Introduction In today's fast-paced and interconnected world, technology and social media have become integral to our lives. While these advancements bring numerous benefits, they also significantly impact our mental well-being. This article explores the relationship between technology, social media, and stress levels, with insights from psyc...
Sanidhya Sawant · 30 June 2023 · 1The grieving process: what to expect and how to handle it
Introduction Grief is an unavoidable part of the human experience. When we lose someone or something significant to us, such as a loved one, a job, or a relationship, we enter a period of mourning. The grieving process is a natural and complex journey that involves emotional, psychological, and physical responses to loss. While it can be ove...
Sanidhya Sawant · 26 June 2023 · 2