purna bhujangasana steps (1)

What is Purna Bhujangasana (Advance Cobra Pose) and its Benefits?

What is Purna Bhujangasana (Advance Cobra Pose) and its Benefits? Purna Bhujangasana or advance cobra pose is an advance backward bending yoga pose. The practice of the Advance Cobra Pose strengthens the spine, making it as strong as that of a cobra....

Hola Seo · 14 September 2023 · 2