stress
(67)
Talking to Children About Mental Health: How Parents and Educators Can Foster Healthy Conversations and Awareness
Mental health is just as important as physical health, and it's crucial to educate children about it. Starting the conversation early and normalizing it are key to promoting awareness and understanding. Here are some tips for parents and educators to...
yourpsychologist online · 23 November 2023 · 1
The Power of Feng Shui for Stress Relief
Stress is a common issue in today's fast-paced world, and it can take a toll on our mental and physical health. Finding ways to manage stress is important for overall well-being, and one such solution is Feng Shui. In this article, we'll explore the...
haneryhasan · 10 February 2023 · 52
What are various external and internal causes of stress?
Stress is a natural response to a physical or emotional challenge, but excessive and prolonged stress can have negative effects on our physical and mental health. There are several external and internal factors that can cause stress, including: External Causes: Work-related stress: This can be caused by high workload, long working hours, job in...
My Thoughts · 01 April 2023 · 2