9 Foods Richest In Vitamin D
Vitamin D can be obtained primarily from the sun, but foods also contain it. There are fewer hours of sunlight and the rays aren't as strong as in the spring or winter. It's especially important to ea...
13 February
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Bhuvan Sharma
5 Essential Vitamins To Fight Ageing
One of the most frequent questions among people is- What can I do to slow down my age?
Your lifestyle and how you eat can help you keep your youthful appearance for many years to come, even if you on...
13 February
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Bhuvan Sharma
Get beautiful skin with wheatgerm and wheatgrass
Any natural ingredient that contributes to the health and beauty of our skin is always on our radar. Wheatgrass and wheat germ are natural ingredients that work perfectly for the skin. Yes, it is a pr...
13 February
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Bhuvan Sharma
7 Healthy Drinks To Use in Daily Life
In the summer season, when the heat is on max and you want to hydrate yourself more and the body requests that you drink to quench your thirst. That is why the consumption of soft drinks skyrockets at...
13 February
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Bhuvan Sharma
The Best, The Worst And How To Take Care Of Your Teeth?
Tooth health is as important as body health. Without healthy teeth, you cannot nourish your body. Floss, mouthwash, irrigators, probiotics... There are many tools we use to care for our teeth and prev...
13 February
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Bhuvan Sharma
Zinc - Rich Food To Increase Testosterone Hormones
Zinc is most important minerals for the body. The lack of zinc is linked to many problems. It is directly linked to reducing the male hormones named testosterone. If your body lacks testosterone hormo...
13 February
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Bhuvan Sharma
Ideas for using ginger if you are not used to its taste
You must have heard the expression "An apple a day keeps the doctor away," which translates to "An apple a day keeps the doctor away from your life" in India. Well, when they coined it. Do you know ab...
13 February
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Bhuvan Sharma
