Looking back at our relationship, We’re in communication in some way — email, WhatsApp, Gchat, phone, in person — every single day, multiple times a day. “How was your day at work?” Day-to-day living. I am a live example of surviving a really tough Long distance r...

Anxiety has proven to be the most rampant mental illness in the United States. Anxiety disorder is normally caused by so many factors. Anxiety doesn’t only have physical effects, this extreme life-threatening disorder can affect every area of your life — your work a...

Reaching menopause is a bittersweet time for any woman. In our country, six out of ten women will suffer from symptoms related to menopause that affect their quality of life. This drastic change in hormones causes a massive loss in estrogen, collagen, and more. More info: CLICK HE...