Toxic effects of rudeness
Nobody enjoys being interrupted, run into, or receiving a terse email. But it still occurs frequently, both to us and to others. If you try hard enough, you can certainly recall anything you just did or said that another person might not have seen favorably. Rudeness occurs when someone acts differe...
27 April 2023
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Piyush Sharma
MANAGEMENT OF PSYCHOLOGICAL ISSUES OF CANCER PATIENTS
Patients, relatives, and caregivers may have emotional health issues as a result of a cancer diagnosis. Anxiety, depression, and anguish are typical emotions experienced after this life-altering event. Roles in all aspects of life like professional, personal may all change. It's crucial to recognize...
1 year ago
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Piyush Sharma
How to heal from Abandonment Issues
Abandonment issues refer to a set of deep-seated emotional fears and anxieties that can arise when an individual perceives a threat of losing someone they are emotionally attached to, whether that be a parent, partner, friend or even a pet. People with abandonment issues often experience intense fee...
1 year ago
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Piyush Sharma
Understanding the Unique Challenges and Opportunities Faced by Remote Workers
With advancements in technology and the current global situation, remote work has become more prevalent than ever before. Many individuals are finding themselves working from the comfort of their own homes, cafes, or coworking spaces. While this new way of working offers flexibility and convenience,...
10 November 2023
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Piyush Sharma
Are children more intelligent than adults?
Intelligence is a fascinating concept that has intrigued scientists, psychologists, and parents for centuries. It is commonly believed that with age comes wisdom and intelligence. However, there is an ongoing debate about whether children possess a natural edge over adults in terms of intelligence....
25 September 2023
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Piyush Sharma
Emotional intelligence
We are all today, in some way or the other, affected by the Pandemic. At a certain level it’s made the world one big family an Ethos of sorts. Until a while back we probably looked at this like a passing phase but now the thought of it being a New Normal has set in. We know som...
1 year ago
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Piyush Sharma
The Importance of Family Values
In today's fast-paced world, where time seems to slip through our fingers like sand, it is crucial to reflect on the values that were instilled in us during our formative years. The family unit plays a vital role in shaping who we are as individuals and can greatly influence our perception of the wo...
24 November 2023
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Piyush Sharma
What is STOP mindfulness?
Whether you've landed that coveted interview you've been chasing for a while, your CEO selected you to make a presentation, or you have a large networking event, you're undoubtedly thrilled but also extremely anxious. This is where mindfulness is useful. Whether you're a seasoned practitioner of med...
1 year ago
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Piyush Sharma
Early Childhood Trauma and Adult Mental Health Disorders
Are you someone who has experienced early childhood trauma? Do you sometimes wonder if that trauma could be connected to the mental health challenges you face today? If so, you're not alone. Many individuals who have experienced early childhood trauma often find themselves grappling with mental heal...
22 November 2023
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Piyush Sharma
What Is Clinical Lycanthropy?
Clinical lycanthropy is a rare psychiatric condition in which an individual believes that they have transformed or are in the process of transforming into an animal, typically a wolf or other canid. Lycanthropy is a term derived from the Greek words lykos, which means wolf, and anthropos, which mean...
11 months ago
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Piyush Sharma
How to develop mental fortitude and resilience
If something goes wrong, do you feel like you bounce back or crumble?
Resilience can be defined as the ability to overcome obstacles or to adapt in the face of adversity. It's also the capacity of an object to its original form. Mental resilience refers to the capacity of an individual or...
11 months ago
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Piyush Sharma
Dating Again After Divorce
Are you going through a divorce and contemplating the idea of dating again? It's a major life transition that can stir up a range of emotions, from excitement to anxiety. As you navigate this new chapter, it's important to set boundaries and establish healthy expectations for yourself and your futur...
05 January
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Piyush Sharma
ADHD and the Brain: What We Know
The neurodevelopmental disorder Attention-Deficit/Hyperactivity Disorder (ADHD) impacts adults as well as kids. Individuals with ADHD often struggle with symptoms such as inattention, hyperactivity, and impulsivity. While the exact cause of ADHD is still unknown, researchers have made significant pr...
03 August 2023
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Piyush Sharma
FOMO in the Digital Age: How Social Media is Making Us Feel Like We're Missing Out
The fear of missing out (FOMO) is a modern phenomenon that is characterized by the feeling of anxiety or apprehension that one is not experiencing all that life has to offer. It is often triggered by social media, which can make it seem like everyone else is having a more exciting and fulfilling lif...
26 August 2023
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Piyush Sharma
Depression: You're Not the Only One
Introduction:Depression. Just the word alone can send shivers down your spine. It's a battle many of us face silently, suffering alone in the dark corners of our minds. But here's the thing - depression is not just you. You are not alone, and there is help available, even in the form of online depre...
17 July 2023
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Piyush Sharma
The Causes of GAD: What's Behind Your Anxiety?
Generalized anxiety disorder (GAD) classification A mental health disease known as generalized anxiety disorder (GAD) is characterized by excessive and uncontrollable worry and terror about many different elements of life. GAD sufferers frequently struggle to restrain their racing thoughts, which re...
22 July 2023
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Piyush Sharma