As you all know, Monsoon is auspicious for us but not for everyone, because in monsoon the pain of arthritis increases. When the monsoon starts, people start having joint pain.
Is there a connection between the Arthritis pain and the monsoon?
We know that you would be eager to know about its facts. Therefore well certified Dr. Ramakant Kumar is known as the Best Knee Replacement Doctor Patna and through this blog you will get some important information about How Arthritis pain increases during Monsoon.
So let's get started with knowing the causes of joint pain in the monsoon.
What Causes Joint Pain in Monsoon?
Here are five causes that we explain points-wise.
#1. Lack of exercise:
Due to the wet and slippery conditions, many people tend to reduce their physical activity levels during the monsoon seasons. Lack of regular exercise and movement can lead to joint stiffness and pain.
#2. Changes Humidity:
Monsoon weather is typically characterized by high levels of humidity. Increased moisture in the air can make the joints swell and cause discomfort or pain, particularly in individuals with arthritis or other inflammatory joint conditions.
#3. Changes in Atmospheric Pressure:
During the monsoon, there are often fluctuations in atmospheric pressure. Some people may be sensitive to these changes which can affect the fluid levels of their joints. This can lead to joint pain, especially in individuals with exciting joints, conditions such as arthritis.
#4. Slippery surface and falls:
Rainy weather can make surfaces slippery, increasing the risk of falls and injuries. Traumatic injuries such as sprains and fractures can lead to joint pain and require medical attention.
#5. Fungal or bacterial infections:
For tropical reasons, the monsoon can create a breeding ground for fungi and bacteria. Infections such as fungal arthritis or septic arthritis can cause joint pain and inflammation. These infections typically occur when microorganisms enter the joint through an injury and during surgery.
In this section, we told you about what causes joint pain in the monsoon and now we will discuss How can I stop my joints from hurting in the rain?
How do you treat arthritis pain in monsoon seasons?
Joint pain during the monsoon season can be attributed in several ways. Here are some effective ways that you can relieve your pain.
#1. Healthy Eating Plan:
Always eat healthy food when arthritis pain increases during monsoon. Consuming fruits, green vegetables, whole grains, and dry nuts. including spices and herbs in your healthy eating plan that help to fight inflammation. To stay hydrated, drink more fluids and water.
#2. Taking a warm bath:
Bathing with warm water maintains blood circulation in your body and relieves your body pain and arthritis.
#3. Health Monitoring:
It is not necessary that you have arthritis because of the change of monsoon, it is also possible that you have got it from the beginning period, so don’t get late and consult a doctor nearby.
#4. Test for common diseases:
To know the reason for this, you should immediately go for an arthritis checkup. The doctor will advise you to do a blood test, which will know whether you have arthritis or not. Otherwise, delaying too much can make you a victim of the thyroid.
#5. Stay warm:
Many times there are changes like cold and hot in the monsoon, which has a bad effect on arthritis patients. That's why you spend most of your time at home and you should take sunlight. It is good for your health.
In this, we will see
We will summarize what we have told you about arthritis pain during monsoons throughout this blog.
Conclusions
We have mentioned above in this entire blog on Arthritis Pain increases during Monsoon. Although the monsoon is a favourite, not for everyone, especially not for arthritis patients, because their joints start to ache as soon as the monsoon arrives. Further if the pain still persists, get in touch with Dr. Ramakant Kumar the Best Knee Replacement Surgeon in Patna. He is well known for his extensive training and experience in the field of Orthopaedic
So follow the above given tips to get instant relief however if you don't find it effective you need to consult a best Orthopaedic Doctor as soon as possible.
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