stress
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Aiding Your Partner in Their Addiction
Marriage is just one of the many relationships that can be strained by addiction. Supporting a partner through addiction is a challenging and complex journey that requires compassion, understanding, and professional guidance. Marriage counseling and Online counseling can play a crucial role in providing the necessary support for both partners...
Piyush Sharma · 12 December 2023 · 1Understanding the Unique Challenges and Opportunities Faced by Remote Workers
With advancements in technology and the current global situation, remote work has become more prevalent than ever before. Many individuals are finding themselves working from the comfort of their own homes, cafes, or coworking spaces. While this new way of working offers flexibility and convenience, it also presents unique challenges and opportunit...
Piyush Sharma · 10 November 2023 · 1Unveiling the Secrets of Self-Care for Counseling Psychologists
Being a counseling psychologist is a rewarding profession, but it can also be emotionally demanding. Constantly helping others navigate their mental and emotional challenges can take a toll on your own well-being. As a result, self-care becomes paramount for Counselling psychologist to ensure they maintain a healthy balance between giving and recei...
Piyush Sharma · 15 November 2023 · 1Are children more intelligent than adults?
Intelligence is a fascinating concept that has intrigued scientists, psychologists, and parents for centuries. It is commonly believed that with age comes wisdom and intelligence. However, there is an ongoing debate about whether children possess a natural edge over adults in terms of intelligence. In this article, we will explore this intriguing q...
Piyush Sharma · 25 September 2023 · 9Exploring the Impact of Stress on Mental Health
Stress is an inevitable aspect of life that affects individuals from all walks of life. Whether stemming from work pressures, personal relationships, or financial difficulties, stress can exert a substantial influence on an individual's mental health...
yourpsychologist online · 06 October 2023 · 1
Talking to Children About Mental Health: How Parents and Educators Can Foster Healthy Conversations and Awareness
Mental health is just as important as physical health, and it's crucial to educate children about it. Starting the conversation early and normalizing it are key to promoting awareness and understanding. Here are some tips for parents and educators to...
yourpsychologist online · 23 November 2023 · 1
Breaking Down Barriers:
Millions of people worldwide suffer from Post Traumatic Stress Disorder (PTSD), a significant mental health disease. Although assessments and treatment strategies have come a long way, some individuals still face barriers in accessing the help they need. However, with advancements in technology, Online counseling has emerged as a practical and effe...
Piyush Sharma · 26 September 2023 · 4Don't Stress! Prioritize Your Worries To Deal With Them Effectively!
Life can be extremely stressful at times, but no time is more stressful than the holidays. All the cooking, cleaning, shopping, entertaining, and countless details can seem overwhelming. This article will give you some great tips to use to help bring...
Mohsin beg · 28 December 2022 · 2
Stress Relief for the Overwhelmed
Briefly introduce the concept of stress and feeling overwhelmed : Stress is a common experience that arises when individuals feel overwhelmed by various external pressures or internal demands. It manifests both physically and mentally, affecting one's overall well-being and ability to cope with daily challenges. Whether it stems from work re...
Piyush Sharma · 28 July 2023 · 5How to Help Your Child with a Specific Phobia
As parents, it can be disheartening to see our children suffer from specific phobias that hinder their daily lives and limit their potential. However, fear not! With the advancement of technology, there is now a powerful tool available to support you and your child on their journey towards conquering their fears: Online counseling for phobias. In t...
Piyush Sharma · 01 September 2023 · 3Social Anxiety and Public Speaking: How to Conquer Your Fear
Have you ever found yourself shaking like a leaf or stumbling over your words when speaking in front of a crowd? If so, you're not alone! Social anxiety and public speaking fears can cast a shadow on our confidence and hinder our personal and professional growth. But fret not, dear reader, as we introduce you to a game-changer in conquering these f...
Piyush Sharma · 02 September 2023 · 3"Beyond Survival: Overcoming Trauma and Managing Stress"
Trauma and Stressor Related Disorders (TSRD) are a group of mental health disorders that are triggered by exposure to a traumatic or stressful event. These events can be either a single traumatic event, such as a natural disaster or physical assault, or chronic stressors such as ongoing abuse or neglect. The experience of such events can lead to a...
Piyush Sharma · 18 April 2023 · 24Discover the Power of Online Counseling: Safeguarding against Emotional Abuse
In today's digital era, where social interactions have shifted online, emotional abuse can seep into our lives more easily than ever before. To combat this growing concern, it's crucial to equip ourselves with the right tools and knowledge to protect both ourselves and our loved ones. Thankfully, the rise of Online counseling offers a unique opport...
Piyush Sharma · 11 September 2023 · 210 Effective Strategies for Post-Trauma Recovery
Trauma wreaks havoc on our mental well-being, leaving a lasting impact that requires dedicated efforts towards healing and recovery. Recognizing the importance of prioritizing our mental health, Online counseling services have emerged as a valuable resource for those struggling with trauma. In this blog post, we'll explore ten practical actions you...
Piyush Sharma · 16 September 2023 · 4Unveiling the Connection: How Nutrition Can Tackle Stress
Stress is unavoidably a part of every day in the hectic world that we live in now. Whether it's work-related, personal, or brought on by current events, stress can take a toll on our physical and mental well-being. While most of us resort to traditional stress management techniques, such as exercise or meditation, the link between nutrition and str...
Piyush Sharma · 20 September 2023 · 1A Guide for Parents to Boost Kids' Mental Well-being
In an era characterised by constant connectivity, children are facing unique challenges that impact their mental health. As parents, it is crucial to prioritise our children's well-being by implementing effective strategies that promote mental resilience. In this blog article, we will explore actionable tips and expert advice, complemented by moder...
Piyush Sharma · 04 October 2023 · 2