stress
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10 Effective Ways to Manage Stress, Anxiety, and Depression at Workplace Introduction:
Introduction: Do you ever feel overwhelmed by stress, anxiety, or depression at your workplace? You're not alone. Depression is the primary cause of disability worldwide its estimated that 5% of adults are affected by depression, confirmed by...
yourpsychologist online · 30 November 2023 · 1
Stress Management Tips For Physical and Mental Health
Stress can be defined as a situation or response of a person in a demanding situation like worry, pressure, or any other. To explain it more better, it is a human mental or physical response to a challenging or changing situation. It is normal for an...
reflect within · 11 January · 21
Beyond Words: How Stress and Rhythm Convey Meaning in Non-Verbal Communication
The American accent is often celebrated for its distinct pronunciation and vocabulary, but there's an equally important, though less discussed, aspect of communication where it also shines: the non-verbal. Beyond the actual words spoken, it's the str...
Emma Miller · 27 March · 2