anxiety
(57)
Dealing with stress and anxiety in the modern world
In the modern world, stress and anxiety have become prevalent challenges that many individuals face. The fast-paced nature of our lives, coupled with various demands and pressures, can take a toll on our mental well-being. It is essential to develop...
Garry Williams · 21 June 2023 · 41 · 2
Factors to Consider When Assessing Body building Supplements
You may have come across loads of muscle development products, enhancements or boosters across the fitness industry. However that is essential to find out which supplements are usually best suited to be able to the workouts and even activity you'll always be undergoing. Some individuals have some adverse responses, for instance allergic reaction or...
Carlsen McFadden · 27 September 2022 · 12Strategies to overcome on fear and anxiety
Fear and anxiety both are so much dangerous for human beings. These are not good for a person's mental health. Fear and anxiety both leads to anxiety disorder. Or they lead to phobia or any other mental health disorder. So that's why a person should...
Robert Smith · 19 October 2022 · 39
Understanding and Managing Anxiety: A Comprehensive Guide
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it can become a medical disorder. Anxiety disorders form a category of mental health diagnoses characterized by feelin...
Pertia Upadhayay · 24 December 2022 · 7
5 Natural Remedies for Anxiety
Most people these days’ struggle with anxiety and stress due to the increase in workplace competition and changing lifestyles. For some people, it remains subdued; however, for others, it becomes chronic. There are various symptoms of anxiety w...
johnraida45 · 26 January 2023 · 4
Overcoming Social Anxiety
Social anxiety disorder is a mental illness that results from intense fear and discomfort in social situations. People with social anxiety disorder may experience depression and significant impairment in social, professional, and academic activities. Understanding the causes, symptoms, and treatment of social anxiety disorder can help people manage...
Piyush Sharma · 14 April 2023 · 10Disconnect to Reconnect
In recent years, social media have become an essential part of our lives. It’s a great way to stay connected with friends and family, share photos, and keep up with news and events. However, it’s not all positive. For some, social media can be a source of anxiety and stress. In this article, we’ll explore social media anxiety and...
Piyush Sharma · 21 April 2023 · 8How Can We Improve Presenteeism and Work Productivity?
Presentism is a phenomenon in which employees come to work when they are not feeling well, which can result in decreased productivity and an increased risk of errors or accidents. It is often driven by a sense of duty or responsibility to the job, fear of falling behind, or a lack of sick leave or other benefits. Presentism can have negative con...
ela sharma · 21 April 2023 · 6The Causes of GAD: What's Behind Your Anxiety?
Generalized anxiety disorder (GAD) classification A mental health disease known as generalized anxiety disorder (GAD) is characterized by excessive and uncontrollable worry and terror about many different elements of life. GAD sufferers frequently struggle to restrain their racing thoughts, which results in ongoing sensations of tension, restlessne...
Piyush Sharma · 22 July 2023 · 1Are children more intelligent than adults?
Intelligence is a fascinating concept that has intrigued scientists, psychologists, and parents for centuries. It is commonly believed that with age comes wisdom and intelligence. However, there is an ongoing debate about whether children possess a natural edge over adults in terms of intelligence. In this article, we will explore this intriguing q...
Piyush Sharma · 25 September 2023 · 9Exploring the Impact of Stress on Mental Health
Stress is an inevitable aspect of life that affects individuals from all walks of life. Whether stemming from work pressures, personal relationships, or financial difficulties, stress can exert a substantial influence on an individual's mental health...
yourpsychologist online · 06 October 2023 · 1
Talking to Children About Mental Health: How Parents and Educators Can Foster Healthy Conversations and Awareness
Mental health is just as important as physical health, and it's crucial to educate children about it. Starting the conversation early and normalizing it are key to promoting awareness and understanding. Here are some tips for parents and educators to...
yourpsychologist online · 23 November 2023 · 1
Breaking Down Barriers:
Millions of people worldwide suffer from Post Traumatic Stress Disorder (PTSD), a significant mental health disease. Although assessments and treatment strategies have come a long way, some individuals still face barriers in accessing the help they need. However, with advancements in technology, Online counseling has emerged as a practical and effe...
Piyush Sharma · 26 September 2023 · 4Boosting Emotional Intelligence: Fostering Mental Well being in Difficult Circumstances
In challenging situations, maintaining mental well-being is crucial, and emotional intelligence plays a pivotal role in achieving this. Emotional intelligence encompasses the ability to recognize, comprehend, and effectively control our emotions. By...
yourpsychologist online · 28 November 2023 · 1
Overcoming Burnout: Understanding the Causes and Strategies for Prevention and Recovery
Burnout is a common issue affecting people of all ages, professions, and levels of experience. It is a state of physical, emotional, and mental exhaustion that results from prolonged stress, especially related to one's work. Burnout is caused by a co...
yourpsychologist online · 28 November 2023 · 1
Social Anxiety Treatment Market Size, Growth Opportunities, Industry
The Social Anxiety Treatment Market is a subject of comprehensive analysis, with insights provided by the recent report from Metastat Insight shedding light on the evolving landscape of interventions for social anxiety. In a world increasingly interc...
Faizan Iqbal · 26 March · 4