anxiety
(57)
Strategies to overcome on fear and anxiety
Fear and anxiety both are so much dangerous for human beings. These are not good for a person's mental health. Fear and anxiety both leads to anxiety disorder. Or they lead to phobia or any other mental health disorder. So that's why a person should...
Robert Smith · 19 October 2022 · 39
Mental Health Resources For Kids & Adults
When talking about mental health, we usually sit back and avoid the conversation. However, this should not happen! Wondering why? Well, mental health is both a sensitive and important topic to discuss with your kids and family. You teach your child t...
Silverlining Stuffies · 07 December 2022 · 39
Dealing with stress and anxiety in the modern world
In the modern world, stress and anxiety have become prevalent challenges that many individuals face. The fast-paced nature of our lives, coupled with various demands and pressures, can take a toll on our mental well-being. It is essential to develop...
Garry Williams · 21 June 2023 · 41 · 2
Healthy Supplements For a Healthy Lifestyle
More and even more people happen to be not satisfied with just eating the proper types of foods and exercising frequently. Nowadays, increasing numbers of people get into consideration ingesting certain types of healthy supplements .Right now there are several different types of health supplements made available nowadays. In fact , there are handf...
Travis Dahl · 22 September 2022 · 17Factors to Consider When Assessing Body building Supplements
You may have come across loads of muscle development products, enhancements or boosters across the fitness industry. However that is essential to find out which supplements are usually best suited to be able to the workouts and even activity you'll always be undergoing. Some individuals have some adverse responses, for instance allergic reaction or...
Carlsen McFadden · 27 September 2022 · 12Overcoming Social Anxiety
Social anxiety disorder is a mental illness that results from intense fear and discomfort in social situations. People with social anxiety disorder may experience depression and significant impairment in social, professional, and academic activities. Understanding the causes, symptoms, and treatment of social anxiety disorder can help people manage...
Piyush Sharma · 14 April 2023 · 10Unraveling the Connection: Test Anxiety and Self-Efficacy - A Roadmap to Overcoming Exam Jitters
Introduction:In the world of education, exams hold significant importance. They act as yardsticks for measuring knowledge and skills, and unfortunately, they can also trigger feelings of anxiety and self-doubt. This blog article aims to explore the complex relationship between test anxiety and self-efficacy, shed light on their causes and possible...
Piyush Sharma · 20 July 2023 · 11Disconnect to Reconnect
In recent years, social media have become an essential part of our lives. It’s a great way to stay connected with friends and family, share photos, and keep up with news and events. However, it’s not all positive. For some, social media can be a source of anxiety and stress. In this article, we’ll explore social media anxiety and...
Piyush Sharma · 21 April 2023 · 8Chaos to Calm: Practical Strategies for Conquering Work Stress and Anxiety with GAD
Handling workplace stress and anxiety can be overwhelming, especially for individuals grappling with Generalized Anxiety Disorder (GAD). But fear not! In this informative blog post, we will uncover effective strategies to help you manage stress, reduce anxiety, and find tranquility in the chaotic world of work. Whether you're searching for GAD coun...
Piyush Sharma · 30 June 2023 · 10Understanding and Managing Anxiety: A Comprehensive Guide
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it can become a medical disorder. Anxiety disorders form a category of mental health diagnoses characterized by feelin...
Pertia Upadhayay · 24 December 2022 · 7
How Can We Improve Presenteeism and Work Productivity?
Presentism is a phenomenon in which employees come to work when they are not feeling well, which can result in decreased productivity and an increased risk of errors or accidents. It is often driven by a sense of duty or responsibility to the job, fear of falling behind, or a lack of sick leave or other benefits. Presentism can have negative con...
ela sharma · 21 April 2023 · 6"Freedom from Fear: 8 Tips for Choosing Courage Over Health Anxiety"
Freedom from Fear: 8 Tips for Choosing Courage Over Health Anxiety Do you constantly worry about your health and well-being? Have you developed a fear of diseases and illnesses, leading to constant anxiety and stress? If you have, you certainly aren't alone. Health anxiety affects many individuals worldwide, and it can significantly impact the qua...
Piyush Sharma · 16 June 2023 · 5The Mindful Way to Manage Anxiety
Anxiety can be a debilitating condition that affects many people around the world. Thankfully, there are a variety of ways to manage anxiety, including mindfulness practices. In this article, we'll cover 12 tips for managing anxiety in a mindful way, including the benefits of anxiety counseling online and how to connect with the TalktoAngle communi...
Piyush Sharma · 26 June 2023 · 106 Empowering Strategies to Kickstart Your Day When Living with Depression
Introduction: Living with depression can make it challenging to find motivation and energy to start your day. However, incorporating positive habits into your morning routine can make a world of difference in managing your mental health. This article offers six practical and powerful strategies to help you jumpstart your day and cultivate a bright...
Piyush Sharma · 13 September 2023 · 4Social Media Anxiety: Understanding the Impact of Digital Platforms on Mental Health
Social media anxiety, also known as social media stress, is a growing problem in today's society. With the increasing use of social media platforms, people are becoming more and more concerned about how they are perceived by others. In this article, we will explore what social media anxiety is, its causes, and how to cope with it. What is Social M...
Piyush Sharma · 20 April 2023 · 4Difference between anxiety and stress
A person's overall health includes their mental health. It is a basic element that contributes to the maintenance of physical health and social interaction. It means the ability to balance desires, feelings, ambitions and ideals in one‘s daily life. It means the capability to face and accept the different realities of life. Being mentally he...
Piyush Sharma · 1 year ago · 4