stress
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FOMO in the Digital Age: How Social Media is Making Us Feel Like We're Missing Out
The fear of missing out (FOMO) is a modern phenomenon that is characterized by the feeling of anxiety or apprehension that one is not experiencing all that life has to offer. It is often triggered by social media, which can make it seem like everyone else is having a more exciting and fulfilling life than you are. FOMO is a modern phenomenon...
Piyush Sharma · 26 August 2023 · 3Building a Rock-Solid Foundation for Your Relationship
In today's fast-paced world, maintaining a healthy and fulfilling relationship can be challenging. It requires conscious effort and dedication to build a strong foundation that can withstand the ups and downs of life. While seeking Relationship counseling online or offline can be an effective solution, there are several steps you can take independe...
Piyush Sharma · 25 August 2023 · 6Stressful Relationships
In today's fast-paced world, it is not uncommon to encounter stressful relationships that take a toll on our emotional well-being. Whether it is a toxic friendship, a difficult family member, or a challenging colleague, prolonged exposure to such stressful relationships can negatively impact our mental health. In this article, we will explore the c...
Piyush Sharma · 21 August 2023 · 1Embracing the Gift of Self-Approval through Lunahead
As the world is moving ahead, so are the people living in this zone. And all through this chaos and need to prove yourself, loving and accepting yourself is the most important thing. One can never achieve even a small victory if they do not trust the...
alleina · 09 August 2023 · 3
Stress Relief for the Overwhelmed
Briefly introduce the concept of stress and feeling overwhelmed : Stress is a common experience that arises when individuals feel overwhelmed by various external pressures or internal demands. It manifests both physically and mentally, affecting one's overall well-being and ability to cope with daily challenges. Whether it stems from work re...
Piyush Sharma · 28 July 2023 · 5Dealing with Tough Boss: Strategies for Success
A "tough boss" is a term used to describe a manager or supervisor who is known for being strict, demanding, and challenging to work with. Tough bosses are characterized by their high expectations, strong leadership style, and no-nonsense approach to management. While some employees may find their leadership style difficult to handle, others may...
ela sharma · 19 July 2023 · 2Dealing with stress and anxiety in the modern world
In the modern world, stress and anxiety have become prevalent challenges that many individuals face. The fast-paced nature of our lives, coupled with various demands and pressures, can take a toll on our mental well-being. It is essential to develop...
Garry Williams · 21 June 2023 · 40 · 2
The Transformative Effects of Outdoor Exploration on Physical and Mental Fitness
In our fast-paced, technology-driven world, finding ways to maintain physical and mental fitness has become increasingly important. While hitting the gym or engaging in structured exercise routines are popular choices, there's a powerful and often ov...
alleina · 07 June 2023 · 10
How Spotify Playlist submission can Save You Time, Stress, and Money.
Made by songs fans to actively catalog their favored tunes. Could be public or private depending on the user's settings. I’ve been getting a great deal of questions about the best Spotify playlist submission way to submit your tunes to playlists, so nowadays’s article will share along with you my best submission platforms which i use...
Ahsan Nadeem · 29 May 2023 · 2How Spotify Promotion can Save You Time, Stress, and Money.
As already talked about, it's going to get time, but for those who apply the tips laid out over you’ll bit by bit see a rise in the amount of men and women Hearing your music. The world wide web has many retailers for artists to seek out new listeners—it’s only a issue of understanding the way to harness the connections the net...
Ahsan Nadeem · 28 May 2023 · 2"Beyond Survival: Overcoming Trauma and Managing Stress"
Trauma and Stressor Related Disorders (TSRD) are a group of mental health disorders that are triggered by exposure to a traumatic or stressful event. These events can be either a single traumatic event, such as a natural disaster or physical assault, or chronic stressors such as ongoing abuse or neglect. The experience of such events can lead to a...
Piyush Sharma · 1 year ago · 24What are various external and internal causes of stress?
Stress is a natural response to a physical or emotional challenge, but excessive and prolonged stress can have negative effects on our physical and mental health. There are several external and internal factors that can cause stress, including: External Causes: Work-related stress: This can be caused by high workload, long working hours, job in...
My Thoughts · 1 year ago · 2The Power of Feng Shui for Stress Relief
Stress is a common issue in today's fast-paced world, and it can take a toll on our mental and physical health. Finding ways to manage stress is important for overall well-being, and one such solution is Feng Shui. In this article, we'll explore the...
haneryhasan · 10 February 2023 · 52
Stress-Free Living: Tips and Tricks for Managing Stress
Stress is a common problem in modern society, affecting people of all ages, backgrounds, and lifestyles. Chronic stress can have a negative impact on physical and mental health, leading to problems such as anxiety, depression, and...
monika john · 04 February 2023 · 3
5 Natural Remedies for Anxiety
Most people these days’ struggle with anxiety and stress due to the increase in workplace competition and changing lifestyles. For some people, it remains subdued; however, for others, it becomes chronic. There are various symptoms of anxiety w...
johnraida45 · 26 January 2023 · 4
The Best Ways To Reduce Stress After Work
Stress is an unavoidable part of life, but it is vital to learn how to manage it effectively to preserve our mental and physical health. Unmanaged stress can lead to several negative consequences, such as the increased risk for depression, anxiety, a...
Alex · 19 January 2023 · 29