How to Get Over a Breakup: 6 Things Therapists Want You to Know
The end of a relationship leaves a person struggling with emotions. If you or anyone you know is having difficulty getting over a breakup. Here are 6 expert pieces of advice to get through it.
Being...
02 July 2023
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Emma Barr
7 Simple Chair-Based Mindful Movement Practices
Chair yoga, a form of mindful movement, is gaining popularity as a yoga practice that can be done in any setting. Unlike traditional yoga, which involves contorting one's body on a mat, chair yoga involves specific movements that can help reduce stress and offer physical benefits. This post provides...
11 months ago
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Emma Barr
How to Deal With Emotionally Abusive Parents
Whenever the abuse occurs, try to remain calm:
The whole first point you should remind yourself whenever you are in a negative environment is that it's not your mistake; no one needs to be psychologi...
01 February 2023
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Emma Barr
How to Easily Take Screenshots in Windows 11
Taking screenshots is a daily need these days as we often come across screens that we wish to revisit again for some reference. Taking a screenshot is not a tricky task however when you need to edit a...
02 October 2023
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Emma Barr
Best Screen and Video Capture Software
We come across a lot of screen activities on a daily basis. There are some clips that we wish to revisit to take down notes or create presentations. We may need to make use of the best screen recordin...
1 year ago
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Emma Barr