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johnraida45 UK
RoundGlass Living provides you with the tools, tips and techniques to transform your life. Everything from meditation courses, yoga classes, healthy food , soothing music, live sessions, inspiring articles and more. For more - https://roundglass.com/living/meditation
Why Do You Need to Include Online Meditation Sessions in Your Daily Routine?
Being physically and mentally healthy is essential to live a meaningful life. However, in the modern world, people have busy lives that leave no time to take care of themselves. Neglecting your physic...
28 September 2022
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What Music is the Best for a Good Meditation Session?
Meditation is a great way to feel rooted and to know yourself. When Meditating, you feel not only grounded but also aware of yourself and your feelings. There are many other benefits to meditating too...
31 October 2022
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Why Indian Food is Trending and How to Incorporate it into Your Diet?
With increased connectivity and cross-cultural access, the world is becoming more accepting and inclusive, where all cultures and heritage are being supported and adopted. Local cuisines are leading t...
29 September 2022
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How do Meditation Guides Assist You with having Better Psychological well-being?
Psychological wellness probably won't appear to be fundamental, and as a general rule, we don't give it much significance contrasted with actual wellbeing. Nonetheless, disregarding psychological well...
10 October 2022
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5 Natural Spices to Add to Your Diet in 2022
Spices are a game changer in any cuisine. They can elevate a bland recipe by adding a kick to it, giving a unique taste. Besides enhancing the dish's flavor, did you know they are also nutritious ingr...
13 September 2022
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5 Natural Remedies for Anxiety
Most people these days’ struggle with anxiety and stress due to the increase in workplace competition and changing lifestyles. For some people, it remains subdued; however, for others, it become...
26 January 2023
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How to Reconnect and Nurture Your Relationship
Are you feeling disconnected from your partner lately? Your relationship may have receded into the background, leaving you dissatisfied. The solution to this is managing your relationship. Thus, this...
28 November 2022
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Emotion Management and Ways to Get it Right
Anyone in this current day and age can attest to the fact that we’ve faced some herculean problems over the last few years, which ended up having a massive impact on the emotional well-being of the people around us. It’s difficult managing difficult emotions and this...
17 February 2023
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How do you form routines that lead to a healthy lifestyle?
The things we do every day make up our life. These are what we refer to as established routines. However, our routines and way of life have also undergone significant shifts as a result of technologic...
30 January 2023
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Some the best Ideas to Mindfully Manage Your Emotions
Our lives are shaped by our feelings. We have to deal with a lot of emotional shifts throughout our lives because our lives are full of ups and downs. However, the majority of the time, we fail to ack...
30 January 2023
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