"Charting a Path to Success: Tips for Planning and Achieving Your Ideal Career"
Career issues can arise at any point in a person's professional life. Whether it is difficulty finding a job, feeling unfulfilled in a current job, or experiencing burnout, it is important to address these issues in order to achieve career satisfaction and success.
One common career issue is diffic...
11 months ago
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Piyush Sharma
How to develop mental fortitude and resilience
If something goes wrong, do you feel like you bounce back or crumble?
Resilience can be defined as the ability to overcome obstacles or to adapt in the face of adversity. It's also the capacity of an object to its original form. Mental resilience refers to the capacity of an individual or...
11 months ago
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Piyush Sharma
What causes compassion fatigue?
When we are repeatedly exposed to the suffering of others, we may experience a state of physical, emotional, and spiritual depletion known as compassion fatigue. It is often seen in people who work in healthcare, social work, or other helping professions, but it can also affect anyone who is frequen...
11 months ago
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Piyush Sharma
How to heal from Abandonment Issues
Abandonment issues refer to a set of deep-seated emotional fears and anxieties that can arise when an individual perceives a threat of losing someone they are emotionally attached to, whether that be a parent, partner, friend or even a pet. People with abandonment issues often experience intense fee...
1 year ago
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Piyush Sharma
Emotional intelligence
We are all today, in some way or the other, affected by the Pandemic. At a certain level it’s made the world one big family an Ethos of sorts. Until a while back we probably looked at this like a passing phase but now the thought of it being a New Normal has set in. We know som...
1 year ago
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Piyush Sharma
Mastering Your Emotions : Techniques for Improved Regulation and Psychological Well-being
Emotions can be potent, overwhelming, and challenging to regulate. Learning how to manage and regulate them is essential for maintaining good mental health and overall well-being. This blog post will explore some effective techniques for mastering your emotions, from mindfulness and cognitive restru...
1 year ago
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Piyush Sharma
Difference between anxiety and stress
A person's overall health includes their mental health. It is a basic element that contributes to the maintenance of physical health and social interaction. It means the ability to balance desires, feelings, ambitions and ideals in one‘s daily life.
It means the capability to face and accept...
1 year ago
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Piyush Sharma
MANAGEMENT OF PSYCHOLOGICAL ISSUES OF CANCER PATIENTS
Patients, relatives, and caregivers may have emotional health issues as a result of a cancer diagnosis. Anxiety, depression, and anguish are typical emotions experienced after this life-altering event. Roles in all aspects of life like professional, personal may all change. It's crucial to recognize...
1 year ago
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Piyush Sharma
Best dating apps for meaningful relationship
It's never been simpler to connect with an online friend. Today, there are more people who are single than before in the online dating scene. The majority are seeking an intimate connection that can be the basis for a long-term relationship. The prospect of catching a real fish in a t...
1 year ago
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Piyush Sharma
Toxic effects of rudeness
Nobody enjoys being interrupted, run into, or receiving a terse email. But it still occurs frequently, both to us and to others. If you try hard enough, you can certainly recall anything you just did or said that another person might not have seen favorably. Rudeness occurs when someone acts differe...
1 year ago
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Piyush Sharma
How to Apply Self-Love to Your Life and Its Importance
What exactly is self-love?
There is a lot of discussion these days about self-love. Although it sounds fantastic, what does it actually mean? What is self-love and why is it so important?
Self-love entails fully accepting yourself, treating yourself with kindness and respect, and nurturing your ow...
1 year ago
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Piyush Sharma
Affect heuristic bias at work
The affect heuristic is the way we frequently use our emotions instead of concrete data to make decisions. This lets us reach an answer quickly and effortlessly; however, it could also affect our thinking , and lead us to make poor decisions. You can improve your thought process and m...
1 year ago
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Piyush Sharma
Benefits of Mindfulness for Children
Mindfulness is a mental state of awareness and being present in the moment without judgment or distraction. It is a technique that has been used for centuries to improve well-being, reduce stress and anxiety, and enhance overall quality of life. In recent years, there has been a growing interest in...
1 year ago
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Piyush Sharma
What is STOP mindfulness?
Whether you've landed that coveted interview you've been chasing for a while, your CEO selected you to make a presentation, or you have a large networking event, you're undoubtedly thrilled but also extremely anxious. This is where mindfulness is useful. Whether you're a seasoned practitioner of med...
1 year ago
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Piyush Sharma
Verbal abuse in a relationship
Abuse can take many forms, but not all of them are physical. Verbal abuse occurs when a person repeatedly uses words to control, degrade, or intimidate another person. Verbal abuse is common in relationships like romantic ones or those between adults and children. On the other hand, it could happen...
1 year ago
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Piyush Sharma
How to help people with Panic attack?
Abrupt, unexpected emotions of anxiety are known as panic attacks. These incidents can happen at any moment, even while you're sleeping. Individuals who are having a panic attack could think they are going mad or are about to die. A panic attack causes a person to feel anxiety and terror that are ou...
28 April 2023
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Piyush Sharma