Best dating apps for meaningful relationship
It's never been simpler to connect with an online friend. Today, there are more people who are single than before in the online dating scene. The majority are seeking an intimate connection that can be the basis for a long-term relationship. The prospect of catching a real fish in a t...
08 May
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Piyush Sharma
Toxic effects of rudeness
Nobody enjoys being interrupted, run into, or receiving a terse email. But it still occurs frequently, both to us and to others. If you try hard enough, you can certainly recall anything you just did or said that another person might not have seen favorably. Rudeness occurs when someone acts differe...
06 May
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Piyush Sharma
How to Apply Self-Love to Your Life and Its Importance
What exactly is self-love?
There is a lot of discussion these days about self-love. Although it sounds fantastic, what does it actually mean? What is self-love and why is it so important?
Self-love entails fully accepting yourself, treating yourself with kindness and respect, and nurturing your ow...
05 May
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Piyush Sharma
Affect heuristic bias at work
The affect heuristic is the way we frequently use our emotions instead of concrete data to make decisions. This lets us reach an answer quickly and effortlessly; however, it could also affect our thinking , and lead us to make poor decisions. You can improve your thought process and m...
04 May
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Piyush Sharma
Benefits of Mindfulness for Children
Mindfulness is a mental state of awareness and being present in the moment without judgment or distraction. It is a technique that has been used for centuries to improve well-being, reduce stress and anxiety, and enhance overall quality of life. In recent years, there has been a growing interest in...
03 May
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Piyush Sharma
What is STOP mindfulness?
Whether you've landed that coveted interview you've been chasing for a while, your CEO selected you to make a presentation, or you have a large networking event, you're undoubtedly thrilled but also extremely anxious. This is where mindfulness is useful. Whether you're a seasoned practitioner of med...
02 May
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Piyush Sharma
Verbal abuse in a relationship
Abuse can take many forms, but not all of them are physical. Verbal abuse occurs when a person repeatedly uses words to control, degrade, or intimidate another person. Verbal abuse is common in relationships like romantic ones or those between adults and children. On the other hand, it could happen...
01 May
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Piyush Sharma
How to help people with Panic attack?
Abrupt, unexpected emotions of anxiety are known as panic attacks. These incidents can happen at any moment, even while you're sleeping. Individuals who are having a panic attack could think they are going mad or are about to die. A panic attack causes a person to feel anxiety and terror that are ou...
28 April
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Piyush Sharma
Toxic effects of rudeness
Nobody enjoys being interrupted, run into, or receiving a terse email. But it still occurs frequently, both to us and to others. If you try hard enough, you can certainly recall anything you just did or said that another person might not have seen favorably. Rudeness occurs when someone acts differe...
27 April
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Piyush Sharma
The Mood Cure
Mood disorders, such as depression and bipolar disorder, can have a significant impact on an individual's life. Treatment options for mood disorders can include a combination of medication and therapy. In this article, we will explore various therapies used for mood disorders.
Cognitive-behavioral...
24 April
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Piyush Sharma
Frozen in Fear
Decidophobia is the fear of making decisions. It is a common phenomenon that can affect people in various aspects of their lives, such as choosing a career, making financial decisions, or even deciding what to eat for dinner. In this article, we will explore the causes, symptoms, and treatments for...
22 April
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Piyush Sharma
Disconnect to Reconnect
In recent years, social media have become an essential part of our lives. It’s a great way to stay connected with friends and family, share photos, and keep up with news and events. However, it’s not all positive. For some, social media can be a source of anxiety and stress. In this arti...
21 April
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Piyush Sharma
Social Media Anxiety: Understanding the Impact of Digital Platforms on Mental Health
Social media anxiety, also known as social media stress, is a growing problem in today's society. With the increasing use of social media platforms, people are becoming more and more concerned about how they are perceived by others. In this article, we will explore what social media anxiety is, its...
20 April
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Piyush Sharma
"Finding Stability: Counseling for Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition that affects millions of people worldwide. Bipolar disorder is characterized by extreme mood swings, with periods of elevated mood (mania or hypomania) and periods of depression. These mood swings can be sever...
19 April
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Piyush Sharma
"Beyond Survival: Overcoming Trauma and Managing Stress"
Trauma and Stressor Related Disorders (TSRD) are a group of mental health disorders that are triggered by exposure to a traumatic or stressful event. These events can be either a single traumatic event, such as a natural disaster or physical assault, or chronic stressors such as ongoing abuse or neg...
18 April
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Piyush Sharma
"The Art of Emotional Connection: Strategies for Building Stronger Relationships."
Ever meet someone and feel a connection with them right away? You might have had similar interests, shared a sense of humor, or just felt comfortable in their presence. These types of connections are what build strong relationships and make us feel truly understood and supported. But how do we build...
17 April
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Piyush Sharma