Understanding the Connection between OCD and Eating Disorders
Introduction
Obsessive-compulsive disorder (OCD) and eating disorders are two distinct mental health conditions that can coexist and interact with each other in complex ways. OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions), while eating disorders invol...
26 June 2023
·
0
· 2
·
Sanidhya Sawant
Supporting Employee Mental Health to Increase Retention Rates
In today's fast-paced corporate world, the mental health and well-being of employees are gaining increasing recognition as vital factors for overall business success. Employers are beginning to understand that a mentally healthy workforce not only contributes to higher productivity and job satisfact...
06 July 2023
·
0
· 1
·
Sanidhya Sawant
Building Resilience: Supporting Employees' Mental Health during Times of Crisis
In today's fast-paced and unpredictable world, it is crucial for organizations to prioritize their employees' mental well-being. The challenges posed by crises, such as the COVID-19 pandemic, can significantly impact individuals' mental health, leading to increased stress, anxiety, and burnout. As r...
29 June 2023
·
0
· 4
·
Sanidhya Sawant
PTSD: Understanding the Long-Term Effects on Mental Health
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed a traumatic event. It is a complex and multifaceted disorder that can have long-term effects on a person’s mental health. In this article, we will explore the different...
27 April 2023
·
0
· 2
·
Sanidhya Sawant
Can Anxiety Disorders Be Cured?
Introduction
Anxiety disorders affect millions of people worldwide, impacting their daily lives and overall well-being. From generalized anxiety disorder to panic disorder, social anxiety, and more, these conditions can be debilitating and challenging to manage. One pressing question many individua...
20 July 2023
·
0
· 4
·
Sanidhya Sawant
Understanding the Five Factors That Contribute to Substance Abuse
Introduction
Substance abuse is a significant public health concern that affects millions of individuals worldwide. It not only poses serious health risks but also impacts social, economic, and psychological aspects of a person's life. To effectively address this issue, it is crucial to explore the...
19 July 2023
·
0
· 1
·
Sanidhya Sawant
Can Cognitive Behavioural Therapy (CBT) Help With OCD?
Introduction
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that significantly interfere with daily life. It affects millions of people worldwide, causing distress, anxiety, and impairi...
18 July 2023
·
0
· 7
·
Sanidhya Sawant
The Importance of Employee Wellness Programs in the Workplace
Introduction
In today's fast-paced and competitive world, organizations are recognizing the significance of employee wellness programs in creating a healthy and productive workforce. Employee wellness programs encompass a wide range of initiatives aimed at improving the physical, mental, and...
14 July 2023
·
0
· 1
·
Sanidhya Sawant
Creating a Culture of Psychological Safety: Prioritizing Mental Health in the Corporate Setting
In today's fast-paced corporate world, the emphasis on productivity and success can often overshadow the importance of employee well-being. However, forward-thinking organizations are beginning to recognize the value of prioritizing mental health in the workplace. By fostering a culture of psycholog...
29 June 2023
·
0
· 7
·
Sanidhya Sawant
How to Overcome Depression Without Medication
Introduction
Depression affects millions of people worldwide and can significantly impact their quality of life. While medication can be beneficial for some individuals, others may seek alternative methods to manage their symptoms. In recent years, online treatment for depression has emerged as a p...
27 June 2023
·
0
· 1
·
Sanidhya Sawant
Understanding the Connection between Trauma and Depression
Trauma and depression are two complex mental health issues that often go hand in hand. Trauma refers to an overwhelming experience that disrupts an individual's sense of safety and well-being, while depression is a mood disorder characterized by persistent sadness, loss of interest, and a lack of mo...
05 July 2023
·
0
· 2
·
Sanidhya Sawant
Peer Pressure in Adolescents
Introduction
Adolescence is a critical period of development where teenagers experience numerous physical, emotional, and psychological changes. As they seek to establish their identity and independence, peer relationships play a significant role in shaping their behaviors and decisions. Peer...
17 July 2023
·
0
· 1
·
Sanidhya Sawant
The Connection between Childhood Trauma and Adult Depression
Introduction
Childhood is a crucial period in a person’s life, shaping their emotional, cognitive, and social development. Unfortunately, not all childhood experiences are positive; some children endure various forms of trauma, which can have far-reaching consequences well into adulthood. Chi...
20 July 2023
·
0
· 2
·
Sanidhya Sawant
From Remote Work to Hybrid Models: Navigating Mental Wellness in the New Normal
In recent years, remote work has become increasingly popular, providing employees with the flexibility to work from the comfort of their own homes. However, with the onset of the COVID-19 pandemic, remote work has quickly transitioned from a choice to a necessity for many organizations. As the world...
05 July 2023
·
0
· 1
·
Sanidhya Sawant
Dealing with Negative Emotions Positively
Introduction
Life is a rollercoaster of emotions, and we all experience a wide range of feelings, including happiness, excitement, love, and joy. However, negative emotions are an inevitable part of the human experience too. We all encounter moments of anger, sadness, fear, and frustration. While i...
18 July 2023
·
0
· 1
·
Sanidhya Sawant
Implementing Technology in Employee Wellness Programs
Introduction
In today's fast-paced corporate world, organizations are increasingly recognizing the importance of employee wellness, particularly when it comes to mental health. With the rise in stress-related disorders and burnout, companies are seeking innovative ways to support their employees' w...
14 July 2023
·
0
· 5
·
Sanidhya Sawant