Histrionic Personality Disorder: Causes, Symptoms, Diagnosis, and Treatment
Introduction
Histrionic Personality Disorder (HPD) is a complex mental health condition that affects a person's thoughts, emotions, and behavior, leading to difficulties in forming and maintaining healthy relationships. Individuals with HPD often exhibit excessive attention-seeking behavior, e...
18 July 2023
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Sanidhya Sawant
The Importance of Mental Health for Career Success
In today's fast-paced and highly competitive world, achieving career success has become a top priority for many individuals. We invest time and effort into building our skills, gaining experience, and networking to climb the ladder of success. However, amidst this pursuit, one crucial aspect often g...
06 July 2023
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Sanidhya Sawant
The Role of Work-Life Balance in Employee Retention: Fostering a Healthy and Good Work-Life Balance
Introduction
In the fast-paced and demanding world of work, striking a harmonious balance between professional and personal life has become increasingly essential for both employees and employers. Work-life balance refers to the equilibrium between the time and energy devoted to one's job and...
19 July 2023
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Sanidhya Sawant
The Benefits of Exercise for People with Depression
Introduction
Depression is a pervasive mental health condition that affects millions of people worldwide. While traditional treatments like medication and therapy are essential, incorporating exercise into one's routine can significantly improve the overall well-being of individuals dealing with de...
06 July 2023
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Sanidhya Sawant
The Science of Humour
What is humor?
Humor is a perplexing idea that has been concentrated by specialists from various fields, including brain research, human science, semantics, and neuroscience. Humor is a type of correspondence that is expected to be entertaining, engaging, or pleasant. It is a fundamental piece of o...
28 April 2023
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Sanidhya Sawant
Post-Acute Withdrawal Syndrome: All You Need To Know
Post-acute withdrawal syndrome (PAWS) is a condition that affects individuals who have stopped using drugs or alcohol after a prolonged period of addiction. This condition is characterized by a range of physical and emotional symptoms that can last for several months, even after the acute withdrawal...
28 April 2023
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Sanidhya Sawant
OCD and Depression: The Connection and Treatment Options
Obsessive-Compulsive Disorder (OCD) and depression are two mental health conditions that often coexist and impact the lives of millions of individuals worldwide. Although they are distinct disorders, there is a significant connection between OCD and depression, and understanding this relationship is...
06 July 2023
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Sanidhya Sawant
How Does Bipolar Disorder Affect Relationships
Introduction
Bipolar disorder, formerly known as manic depression, is a mental health condition characterized by extreme mood swings that include episodes of mania and depression. These drastic shifts in mood can significantly impact various aspects of an individual's life, including their relation...
18 July 2023
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Sanidhya Sawant
Promoting Mental Health in the Workplace: Strategies for Corporate Wellness
Introduction
Mental health has emerged as a critical aspect of overall well-being, and organizations are increasingly recognizing the importance of promoting mental health in the workplace. The corporate environment can significantly impact employee...
29 June 2023
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Sanidhya Sawant
Why It's Important to Discuss Depression During Pregnancy
Introduction
Pregnancy is an extraordinary and transformative experience in a woman’s life, marked by profound physical and emotional changes. While it is often depicted as a time of joy and excitement, the reality is that pregnancy can also bring about significant mental health challenges, i...
20 July 2023
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Sanidhya Sawant
The Importance of Professional Help for Depression
Depression is a serious mental health condition that affects millions of people worldwide. It can cause significant distress, impacting an individual's ability to function and enjoy life. While depression can be a challenging condition to deal with, it is important to remember that help is available...
05 July 2023
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Sanidhya Sawant
The Psychological Roots of OCD: Understanding the Underlying Factors
Introduction
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety. While OCD has long been studied from a neuro...
20 July 2023
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Sanidhya Sawant
Understanding Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during the fall and winter months when daylight hours are shorter. It is a form of depression that affects millions of people worldwide. People with SAD experience a range of symptoms, including fatigue, low mood, and a...
28 April 2023
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Sanidhya Sawant
The grieving process: what to expect and how to handle it
Introduction
Grief is an unavoidable part of the human experience. When we lose someone or something significant to us, such as a loved one, a job, or a relationship, we enter a period of mourning. The grieving process is a natural and complex journey that involves emotional, psychological, a...
26 June 2023
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Sanidhya Sawant
Supporting Employee Mental Health to Increase Retention Rates
Introduction
In today's fast-paced and demanding work environments, employee mental health has emerged as a critical concern for organizations. The well-being of employees directly impacts their productivity, job satisfaction, and overall engagement. In order to retain top talent and create a posit...
13 July 2023
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Sanidhya Sawant
OCD and Anxiety Disorders: How to Overcome the Cycle of Worry and Fear
Introduction
Obsessive-Compulsive Disorder (OCD) and anxiety disorders are mental health conditions affecting millions worldwide. OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel compelled to perform. Anxiety disorders, on the othe...
13 July 2023
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Sanidhya Sawant