anxiety (57)

Social Media Anxiety: Understanding the Impact of Digital Platforms on Mental Health

Social media anxiety, also known as social media stress, is a growing problem in today's society. With the increasing use of social media platforms, people are becoming more and more concerned about how they are perceived by others. In this article, we will explore what social media anxiety is, its causes, and how to cope with it. What is Social M...

Piyush Sharma · 20 April 2023 · 4

Overcoming Social Anxiety

Social anxiety disorder is a mental illness that results from intense fear and discomfort in social situations. People with social anxiety disorder may experience depression and significant impairment in social, professional, and academic activities. Understanding the causes, symptoms, and treatment of social anxiety disorder can help people manage...

Piyush Sharma · 14 April 2023 · 10

Six Reasons Residential Treatment For Anxiety Is Beneficial

Although most people will experience some anxiety when in a crisis, others will be able to cope more quickly than others. How can you tell if your anxiety level is normal? Here are some indicators: You feel constantly restless, anxious, stressed,...

Alex · 27 January 2023 · 3

5 Natural Remedies for Anxiety

Most people these days’ struggle with anxiety and stress due to the increase in workplace competition and changing lifestyles. For some people, it remains subdued; however, for others, it becomes chronic. There are various symptoms of anxiety w...

johnraida45 · 26 January 2023 · 4

Understanding and Managing Anxiety: A Comprehensive Guide

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it can become a medical disorder. Anxiety disorders form a category of mental health diagnoses characterized by feelin...

Pertia Upadhayay · 24 December 2022 · 7

Mental Health Resources For Kids & Adults

When talking about mental health, we usually sit back and avoid the conversation. However, this should not happen! Wondering why? Well, mental health is both a sensitive and important topic to discuss with your kids and family. You teach your child t...

Silverlining Stuffies · 07 December 2022 · 39

Strategies to overcome on fear and anxiety

Fear and anxiety both are so much dangerous for human beings. These are not good for a person's mental health. Fear and anxiety both leads to anxiety disorder. Or they lead to phobia or any other mental health disorder. So that's why a person should...

Robert Smith · 19 October 2022 · 39

Factors to Consider When Assessing Body building Supplements

You may have come across loads of muscle development products, enhancements or boosters across the fitness industry. However that is essential to find out which supplements are usually best suited to be able to the workouts and even activity you'll always be undergoing. Some individuals have some adverse responses, for instance allergic reaction or...

Carlsen McFadden · 27 September 2022 · 12

Healthy Supplements For a Healthy Lifestyle

More and even more people happen to be not satisfied with just eating the proper types of foods and exercising frequently. Nowadays, increasing numbers of people get into consideration ingesting certain types of healthy supplements .Right now there are several different types of health supplements made available nowadays. In fact , there are handf...

Travis Dahl · 22 September 2022 · 17